Join us
Yoga is breath and movement
We practice satya — honest observation without judgment — and move with ahimsa, building strength, balance, flexibility, and resilience with care.
Yoga teaches us that by showing up we can open up to what is possible.
In-person yoga is held at the Sunnyside Grange at 132nd & SE Sunnyside Rd. on Mon and Wed evenings.
Achieve Your Wellness Goals with Healthy & Fun Choices
Yoga Classes
First Time Yoga Class
First Time Yoga Class
Our yoga classes are designed for all levels and are a great way to improve flexibility, strength, and mental clarity. Join our community and find your zen.
First Time Yoga Class
First Time Yoga Class
First Time Yoga Class
Today is the day you decide to just show up regardless of what you don't know. You may or may not know anyone and that is okay. We have a very friendly and welcoming group. We look forward to meeting you!
Wellness App & Access
First Time Yoga Class
Love Your Brain Yoga & Mindset
Join our wellness workshops to learn about different topics related to health and wellness. From stress management to healthy cooking, our workshops are designed to help you live your best life.
Love Your Brain Yoga & Mindset
Love Your Brain Yoga & Mindset
Love Your Brain Yoga & Mindset
Relax and rejuvenate with the Love Your Brain Yoga Class specifically designed for people with brain injury, stroke and/or aphasia. These are taught online and our students come from all over the world!
Yoga in the Park
Love Your Brain Yoga & Mindset
Yoga in the Workplace
Kirsten Klug partners with the North Clackamas Parks & Rec to offer yoga in the park summer Tuesday 6:45pm 06/23/26 to 09/1/26 at The yoga is offered under a grove of oak and ash trees with birds, bunnies and squirrels all around. Sunsets, too.
Yoga in the Workplace
Love Your Brain Yoga & Mindset
Yoga in the Workplace
Experience the healing benefits of yoga and mindset teachings to help you relieve pain, reduce stress, and improve overall health. Kirsten can teach via zoom or in-person!
In Person & On Zoom
