Classes

Yoga Class

Class Timing 9 am

Fitness Class

Class Timing 11 am

Mindset Class

Class Timing 4:30 pm

Our founder, Kirsten Klug, discovered that “healthy” is not just what we look like or how we feel, it also includes integrating interactive experiences and having fun into our learning and working environments. This way we live and work more engaged and can have interactions that allow us to connect with ourselves and others better, as well as being aware of our words (what we say, think, and share).

Healthy & Fun Choices® bridges the gaps between doctors offices, homes, and schools so all individuals have a broader understanding of intentional living, equity, and living with more confidence for living our best life.

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HFC is an evidence-based program being offered in schools and organizations since 2009. You can help the conversations to keep going… 

If you would like to help promote or bring HFC into your workplace or school, please contact Kirsten E Klug at Gmail dot com or call 503-314-6701.

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