“Yoga brought me back to life after injuries and health concerns. I was ready to give up on life. Anything is possible when you learn how to trust your words and actions. My hope is that yoga classes and workshops help you thrive, too!” -Kirsten Klug

“That was exactly what I have been looking for.” – Marla, Yoga Student

“It is the peace and power that my body and mind need. I just wish it were every day inspiration not just two days a week!” -Val, Yoga Student

Mon & Wed Nights 7pm
Healthy & Fun Yoga (Hatha & Vinyasa Flow)
Come experience how words and actions can help you live a more heart-centered, in-the-present moment life with less stress and more joy! Our goal is to provide an inspiring, fun, safe and accessible yoga practice. We have chairs available as option as well. 

Mon 8:15pm
Restorative & Meditation for Healing Emphasis
Stay a little longer after class and enjoy poses and attention to our most needed areas so you can release, relax and let go…. and heal.

 

Meet Your Instructor

“Kirsten Klug is a Registered Yoga Teacher with Yoga Alliance and Love Your Brain Yoga. Additionally she brings thirty years of practicing yoga and being a coach. She learned a lot about self-healing from having endometriosis, chronic injuries and most recently bringing herself back from an NDE, 5 leg breaks and 10 surgeries.

You can expact to laugh at her yoga classes as Kirsten has Aphasia from a Brain Injury and still feels that teaching yoga is one of the best choices she can make for her students and herself. 

Questions?
Call/Text Kirsten 503-314-6701
email: kirsten@healthyfunchoices.com

“When we allow our imperfections and mistakes to hold us back, we take away what we could be doing by just moving through our challenges. I have found giving myself challenges to work through as a really good way to heal and learn to love myself more.” -KK

WOULD YOU LIKE TO BRING HEALTHY & FUN CHOICES YOGA OR EDUCATIONAL PROGRAMS INTO YOUR WORK OR HOME?

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