“Yoga brought me back to life after injuries and health concerns.
I was ready to give up on life. Anything is possible when you learn how to trust your words and actions. My yoga classes and workshops may help you thrive!” -Kirsten Klug
Yoga Flow & Glow at Sunnyside Grange
132nd & SE Sunnyside Rd – Yellow Building
Upstairs in Ballroom – doors open at 6:50pm
Monday & Wednesday 7:00-8:00pm
Call/Text Kirsten 503-314-6701
Come experience how words and actions can help you live a more heart-centered, in-the-present moment life with less stress and more joy!
Kirsten Klug offers accessible yoga classes for all abilities and ages. Kirsten brings a wealth of experience in healing from injuries, pain and TBIs.
Our goal is to provide an inspiring, fun, safe and accessible yoga practice. We have chairs available as option as well.
Monday & Wednesday nights 7-8pm
Starting in September we may be adding classes at 10:30am days tbd