Healthy & Fun Choices is more than a magazine. It is a movement about connecting people with ideas, conversations, and opportunities.
By subscribing to this magazine as an individual/family or business, you are helping others because all profits from HFC goes to scholarships to allow youth to have the ability to take hands-on classes, camps, get tutoring, and attend events that they wouldn’t have the chance to do otherwise.
Together we can make a difference!
Our founder, Kirsten Klug, discovered that “healthy” is not just what we eat or how we exercise, instead health is initialized by our thoughts and words that get us to our actions. Since 1994, Kirsten has designed campaigns, written initiatives, lead workshops, wrote books, and now a magazine to help people learn and share these important concepts.
In order to live a long life, we then must see ourselves as unique individuals that can progress through challenges with creativity and fun. Creativity allows us to use a new perspective and fun gives us the ability to get something done or learn with a higher vibrancy.
Through thirty years of research while developing educational campaigns with advanced connections, Kirsten realized people using Healthy & Fun Choices® can:
1. Progress through challenges (mistakes, failures, fears, and pains) with less stress
2. Take action on what supports their mind, body, and spirit, and
3. Enjoy a fun, vibrant, and abundant life!
Healthy & Fun Choices® is an educational campaign and magazine to broaden our understanding of whole health. By providing articles, workshops, and resources, we can more easily expand conversations in our homes and workplaces.
Knowing all this makes it easier to
• honor your differences as your strengths
• eat your greens, proteins, and water
• sleep more soundly
• discover nature and the world around us
• have conversations and deeper connections with others.
Now it’s time for YOU to help take these ideas beyond what she can do. The reason Kirsten chose a magazine and online community is that together we can create a community of like-minded people inspiring change.
To read more and share these important ideas, become a an individual or business member today!
Here is a sample of the first few pages of the last magazine edition:
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Explore Online Articles:
Greens are good for you! Green foods include vegetables like kale, broccoli, zuccinni, lettuce, spinach, celery, green onions, bok choy, and lettuce; fruit like avacados, limes, cucumbers, green apples, peas, snap peas; and herbs like parsley, thyme, basil, mint, green tea,etc. Green foods are easily absorbed by our body and distributed where the nutrients and minerals like Vitamin C, folate,...
In today’s digital world when we are connected on line but not as often in person, people can often feel a disconnect with others. In addition, many self-employed people that work from their home or a small office can feel isolated. And now with Covid-19, we are stuck at home and not getting out like we used to. Here’s what you can do to change your thoughts to feeling supported: Turn up the...
What you say and write is important From Kirsten Klug's book Your Time is Now, Kirsten writes about the power of words: "Words, in themselves, can be very powerful. They can make you laugh or cry. They can influence, manipulate, or inspire. Words can hold you back or hold someone else back. Words have different effects on different people, that's why your choices on the words you choose to use...