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Regardless of how you and your family has been living, you can come here to get inspired, feel good, and get confirmation that what you say and do are extremely important in life. 

Our magazine and educational articles and ideas are all about helping people understand that being “healthy” needs to include our mindset, brain, body, spirit, and soul. And that “fun” is integral for helping us take action, be efficient and more effective.

Knowing all this makes it easier to eat your greens, sleep more soundly, discover nature, have an open mind about differences, speak freely, engage in conversations more, and make choices.

When a person uses Healthy & Fun Choices they approach challenges with creativity. They are able to understand that life includes mistakes, failures, fears, and pains, and it is in our healthy and fun choices that allow us to persevere and continue on better than before.

Healthy & Fun Choices was created by Kirsten Klug, a communicator, strategist, author and graphic designer, known for creating positive change.

Preview WINTER 2021 Healthy & Fun Choices Magazine above – subscribe to access full Magazine (and more) here >>

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Explore our latest online articles:

Empathy as a Caring Perspective

Empathy as a Caring Perspective

When we are closed up, we don't see the whole picture. Our world can feel small and we can go from solving problems to solving the next problem. If we can change our perspective to include empathy, we can often change our perspective on our own life as well as those around us. Instead of going from problem to problem, we are able to be proactive and see the whole picture. We can address...

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Why Adding Fun Helps Accomplish Tasks

Why Adding Fun Helps Accomplish Tasks

Do you find tasks too difficult at first glance? Or chores a bit overwhelming at times? One of the easiest ways to change things and stop procrastinating is to add FUN.  Here are ideas on how you can add fun to get the job done... add a comment at the bottom to share your creative, fun ideas as well!  1. Turn up the music and dance as you put the dishes away and clean the kitchen is the exact...

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Why do they say “Eat Your Greens”

Why do they say “Eat Your Greens”

Greens are good for you! Green foods include vegetables like kale, broccoli, zuccinni, lettuce, spinach, celery, green onions, bok choy, and lettuce; fruit like avacados, limes, cucumbers, green apples, peas, snap peas; and herbs like parsley, thyme, basil, mint, green tea,etc. Green foods are easily absorbed by our body and distributed where the nutrients and minerals like Vitamin C, folate,...

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