Our founder, Kirsten Klug, discovered that “healthy” is not just what we eat or how we exercise, instead health is initialized by our thoughts and words that get us to our actions. In order to live a long life, we then must see ourselves as unique individuals that can progress through challenges with creativity and fun.

Creativity allows us to use a new perspective and fun gives us the ability to get something done or learn with a higher vibrancy.

Through thirty years of research while developing educational campaigns with advanced connections, Kirsten realized people using Healthy & Fun Choices® can:
1. Progress through challenges (mistakes, failures, fears, and pains) with less stress
2. Take action on what supports their mind, body, and spirit, and
3. Enjoy a fun, vibrant, and abundant life!

Healthy & Fun Choices® is an educational campaign and magazine to broaden our understanding of whole health. By providing articles, workshops, and resources, we can more easily expand conversations in our homes and workplaces.

Knowing all this makes it easier to eat your greens, sleep more soundly, discover nature, have an open mind about our differences and learning styles, speak freely, engage in conversations, and use our time more wisely.

Now it’s time for YOU to help take these ideas beyond what she can do. The reason Kirsten chose a magazine and online community is that together we can create a community of like-minded people inspiring change.
To read more and share these important ideas, become a an individual or business member today!

Here is a sample of the first few pages of the last magazine edition:

 

 

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Guide to Restaurants State-by-state and by Province

Guide to Restaurants State-by-state and by Province

With Covid-19 it is so hard to know what restaurants are open and what is not. A friend of mine just drove across town only to find a sign that said "Closed." Instead of trying to figure it out on the way or driving all over town to find somewhere that you can eat, refer to this guide that has a wide variety of links by state or by province.

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Empathy as a Caring Perspective

Empathy as a Caring Perspective

When we are closed up, we don't see the whole picture. Our world can feel small and we can go from solving problems to solving the next problem. If we can change our perspective to include empathy, we can often change our perspective on our own life as well as those around us. Instead of going from problem to problem, we are able to be proactive and see the whole picture. We can address...

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Why Adding Fun Helps Accomplish Tasks

Why Adding Fun Helps Accomplish Tasks

Do you find tasks too difficult at first glance? Or chores a bit overwhelming at times? One of the easiest ways to change things and stop procrastinating is to add FUN.  Here are ideas on how you can add fun to get the job done... add a comment at the bottom to share your creative, fun ideas as well!  1. Turn up the music and dance as you put the dishes away and clean the kitchen is the exact...

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