Mindset
Explore articles focused on curating a healthy mind, for all around well-being.
Knowledge as Your Guide
The great aim of education is not knowlege but action. -Herbert Spencer An excerpt from Page 146-147 in Building Character book (permission to reprint given...
Heat Up to Heal
Medicinal herbs can help you heal from the inside out. When I'm talking about heating up, I'm not talking about warming up your meal or taking a heating pad...
Attitudes of Gratitude
We live in an area with beauty all around us. In just a few minutes from home, we can walk in the woods, bike in a park, or go swimming at a nearby pool for...
Ironman Athletes Commitment
Article by Robin White, Ironman Athlete What is your passion? Thinking about an exciting goal you’d like to accomplish someday is a lot of fun. It’s fun to...
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