Fitness
Explore articles focused on keeping you fit to support all around good health.

Warming Hearts of Restaurant Owners and their Customers
When customers’ experiences are everything, serving outside in the cold is a very sensitive topic. Restaurants have real fears thanks to the Covid-19...

Why Adding Fun Helps Accomplish Tasks
Do you find tasks too difficult at first glance? Or chores a bit overwhelming at times? One of the easiest ways to change things and stop procrastinating is...

Ironman Athletes Commitment
Article by Robin White, Ironman Athlete What is your passion? Thinking about an exciting goal you’d like to accomplish someday is a lot of fun. It’s fun to...

Birds in View
Get out to watch birds and enjoy nature Oregon has many bird species to see, watch, feed, and learn from. In fact, there are nearly 400 different species! Of...