Weird facts but true!

Weird facts but true!

Did you know adding FUN to the food at your event makes the event more memorable! Yes, just that one ingredient – fun – is what makes everything more memorable. Luckily we know a great business here in Oregon called Chris Cakes NW! The founder Sheldon...
Weird facts but true!

Warming Up with Food

During cooler months it’s natural to want to cuddle up with some of your favorite comfort foods. Not only that, but you might find yourself less likely to get active outside like you did during the summer months. Whether its snow, rain or the less sunlight you’re in...
Why do they say “Eat Your Greens”

Why do they say “Eat Your Greens”

Greens are good for you! Green foods include vegetables like kale, broccoli, zuccinni, lettuce, spinach, celery, green onions, bok choy, and lettuce; fruit like avacados, limes, cucumbers, green apples, peas, snap peas; and herbs like parsley, thyme, basil, mint,...
Heat Up to Heal

Heat Up to Heal

Medicinal herbs can help you heal from the inside out. When I’m talking about heating up, I’m not talking about warming up your meal or taking a heating pad to your stomach. There are quite a few herbs that have warming properties, so I will focus on three...

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