Everyday a fourth grader would go home, sit on the couch, eat chips and watch TV.
Just like his dad.
His dog would bark and sometimes he would throw a ball for the dog to chase. Sometimes his friends would text and instead of TV, he’d join them on Xbox. When his mom came home he would call him in for dinner but sometimes she’d bring dinner to the couch. This wasn’t just happening every once in awhile it was every day.
This isn’t just one boy that does this. There isn’t just one family that makes this choice. There are many. Hundreds. Thousands.
It is one way of life. But it’s not the only way. In order for change to happen… for people to get up more often, outside and/or eating together as a family and having conversations, you can join the movement of change.
After being in a Healthy and Fun Choices® workshop, this boy tried a challenge. The workshop made such an impression on him because he had fun, thought of things from a new angle and had an opportunity to share and discuss new ideas. This boy went home and started taking his dog for a walk around the block and set up an agility course for his dog and him to do in the back yard.
He said he was laughing more and, well, living more. Soon his dad started walking with him and their conversations increased. They became closer and their family began eating together… at the dinner table. This one challenge changed everything. The boy felt more confident in who he was and he jumped at the opportunity to share his story with others.
Positive change begins with you.
You never know, as in this story, not only was it good for the boy and his dog, the boy’s dad increased his confidence which led to a new job!